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5 Day Art Journaling Kickstart
Getting Started
Welcome! (4:11)
Supply List
Important notice
Preparing for Day 1
Paulus Berensohn - inspirational video
Day 1 - "Hope is the thing with Feathers"
DOWNLOAD Emily Dickinson's poem - Hope is the thing with Feathers
DOWNLOAD options Feathers
Day 1 Hope Meditation (3:18)
Day 1 Hope Art Journaling Exercise (17:55)
Preparing for Day 2 - Mandalas
Day 2 - Mandalas
Day 2 - Mandala Reading - Pema Chodron
Day 2 - Mandala quote - Carl Jung
Day 2 Mandala Meditation (2:14)
Day 2 Mandala Art Journal Exercise (6:10)
Prepare for Day 3
Day 3 - Loves
Day 3 poem inspiration
Day 3 Meditation (2:15)
Day 3 Art Journaling Exercise (13:22)
Prepare for Day 4
Day 4 - History
Day 4 Poem Inspiration - Layers
Day 4 B&W Photo options
Day 4 Meditation (3:07)
Day 4 Art Journaling Exercise (9:06)
Prepare for Day 5
Day 5 - Self reflection
Day 5 - Poem - Clearing
Day 5 - Meditation (2:28)
Day 5 - Art Journaling Exercise (14:29)
Thank you! What's Next?
Join the Art Journaling Facebook group
Day 4 B&W Photo options
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